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Detox with the goodness of pomegranate and beetroot that are also given immense importance in Ayurveda for its umpteen cleansing and detox benefits. The fresh aloe vera gel used in the juice gives further boost to your immunity system.Click here for the recipe.

It means drinking juice — a whole lot of juice and little else — which pushes everything thing else out of your system, Page tells WebMD. We explain the benefits and risks, plus share some detox recipes to try.

After graduation, he decided to pursue his passion of writing and editing. Jeffrey’s mission is to educate and inform the public on addiction issues and help those in need of treatment find the best option for them. In his free time, Jeffrey chooses to spend time with family and friends, preferably outdoors.

Instead, detoxify with fresh fruit juices, which are loaded with essential fibres that aid digestion. Caffeinated drinks like tea or coffee can do more harm than good to your body.

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